Dr. John DeGalbo specializes in helping athletes, fighters, and active individuals overcome injuries and optimize performance. Whether you're recovering from an injury, training for competition, or dealing with chronic pain, our personalized approach gets you back to what you love—stronger than before.
Experience the Evolution
Evolve Performance & Recovery is committed to your overall health, physical fitness, and recovery needs. Our approach to recovery and performance is comprehensive and personalized, utilizing cutting-edge techniques. Our goal is to help you achieve physical function and overall well-being, ensuring that you get the results you desire. Our unique approach is noticeable from the start.
About Dr. John DeGalbo
Owner
Dr. John DeGalbo has been passionate about the human body, movement, and performance since childhood. A competitive wrestler in his youth, he now actively trains Brazilian Jiu-Jitsu and Muay Thai, giving him firsthand understanding of what athletes need to perform and recover.
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Dr. John founded Evolve Performance & Recovery with a clear mission: help people move better, recover faster, and live pain-free.
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Dr. John practices what he preaches. He understands the demands of training, the frustration of injury, and the importance of proper recovery because he lives it daily. His approach combines evidence-based physical therapy, cutting-edge recovery techniques, and personalized performance training to help you achieve your goals.
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Specialties:
- Sports injury rehabilitation
- BJJ/MMA athlete recovery
- Post-surgical rehabilitation
- Performance optimization
- Dry needling & cupping therapy
- Movement assessment & correction
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Education & Credentials:
- Doctor of Physical Therapy (DPT)
- Licensed Physical Therapist - State of Florida
- Dry Needling Certified
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Whether you're an athlete returning from injury, a weekend warrior dealing with nagging pain, or someone ready to move and feel better, Dr. John will create a personalized plan to get you there.
Our Services
Injury Rehabilitation
Our rehabilitation services at Evolve aim to help you regain your strength and mobility, enabling you to resume your daily activities with confidence and vitality. You will receive personalized attention from a Doctor of Physical Therapy who will guide your healing, provide appropriate rehabilitation to speed up your recovery, and help you back to the activities you love.
Recovery Services
We at Evolve recognize the significance of adequate recovery. Our recovery solutions are tailored to help you perform at your peak. With techniques like cupping and dry needling, we ensure quicker healing and improved recovery. Our comprehensive recovery program can elevate anyone's performance.
Performance Training
Our skilled physical therapist will assist you in achieving your performance objectives, whether you're an athlete or someone aiming for optimal fitness. At Evolve, we employ a blend of appropriate training techniques, up-to-date research, and knowledge of anatomy to take your training to the next level.
